Our Services

At the core of Dwell Youth & Families Hub is our Strength-to-Strength Studio. we offer individual support to help you develop your unique mental health and wellbeing plan. Whether you are struggling with your mental health or just want to improve your overall wellbeing; our goal is to help you not just survive but to thrive. Our services include Positive Psychology Coaching, Counselling, Psychosocial Coaching, Pastoral care and Chaplaincy.

We create opportunity for participation in evidence-based interventions and activities as well as helping to reduce the social isolation often experienced by those who are struggling with mental health issues.

To make an appointment contact our team via email or phone.

Our Programs

Positive Psychology Program

Create your unique mental health and wellbeing plan developed around the Perma-v framework: Positive emotions, engagement, relationships, meaning, accomplishment, vitality. Participate in evidence-based interventions to increase happiness and reduce the symptoms of mental health.

Youth Ambassadors Program

Our Motto: “Do what you love, serve where you are”

The Youth Ambassadors program aims to equip those who are passionate about supporting young people and spreading the message about positive mental health and wellbeing. We want to help you use your skills to encourage others to get involved.

Equip

Equip is a transitional program for young people in Senior Highschool to young adults. This program helps support participants with their individual needs to transition into independence. Support can be given in a range of areas including academic support, vocational assessments, obtaining drivers license and connection to other support services.

Group Activities

I Groups

I Groups stand for Innovative, Intervention, Interest groups. These are designed to help improve your mental health and wellbeing by helping you to do something you love whilst connecting with other like-minded people. If it’s healthy and beneficial we want to help equip and resource the group to help ensure you stay motivated.

Strong Men

Strong Men: Strong Mind, Strong Body, Strong Purpose.

This program creates groups for men of all ages to connect to support Men’s mental health & wellbeing. These groups focus around fitness activities, recreational events and other special connect based activities. This program also aims to mentor young people to overcome personal challenges.

Energize

Energize is a Primary school age program aimed at creating a fun safe environment which inclusive. We provide a range of activities from recreational games, fitness, art, drumming and a range of other fun activities. We provide an afternoon snack as well to ensure our participants maintain there energy. It’s also a great opportunity for parents to connect with one another.